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If pain, sorrow, regret, confusion or fear are appearing in your present experience right now, do not turn away, do not use the labels ‘dark’ or ‘negative’, do not assume any kind of cosmic deviation or ‘sin’. For these are sacred and intelligent life-movements, all, undivided from the vastness of creation, waves of the limitless ocean of Self. They are your beloved children, all, forgotten movements of yourself, longing for your warm presence – a moment of undivided attention. “Remember me!” they cry, one last time, and will you ignore them today? Or will you finally accept your birth right? Will you remember that everything you long for is already appearing, disguised as everything you reject?

Will you remember that you cannot be anywhere other than Home?” ~ Jeff Foster

Communion

Re-posted from the Mind Unleashed Facebook page

Image re-posted from the Mind Unleashed Facebook page

Long lines winding up an aisle in incense fog to papery offerings. A feeding of our soul so sterile I am drifting out the door before my mouth opens to receive. Receive what, exactly? Paper, bread, body, blood of Christ. A distorted figure that makes no sense, as I furtively glance at red dripped cross hanging, hanging, hanging for centuries that is an eternal damnation to a heart stuck on butt-worn bench. Sinner ever waiting to be clean. Sit, stand, kneel, sit stand, kneel. Tongues curling round words spoken in mindless cadence that eyes glaze from the loss of meaning. Cold seeps from stone floors into my shoes and all the wiggling toes will not warm my feet. I cough hard to shake the religious congestion loose, purulent and thick with dust.

Doors swing wide. Light pours in. Air fills my lungs.

Communion is the hunger flowing from my spirit alive and green. Running in open fields and winding up forest trails; exploding like Niagara out of the great northern territories. Communion that permeates my skin with loving rain and grounds my feet in Spring mud, a crocus rising at the equinox. Communion that fills me with such wholeness I can no longer tell where I end and dandelion seed begins its journey on the wind of my billow’s breath. Communion flooding the senses with peach juice down a child’s chin and autumn’s smoke of leaf fed fires the incense that opens the nostrils. Communion so sweet my mouth is filled with its mystical wonder and I sing out, an early morning robin alerting all to a day’s break. Communion that is an opening of the heart into a river that floods the delta with endless meandering trails that follow no crafted, structured pattern or timely release. Communion with the unknown, unrehearsed, unpredictable wonder of spirit. Now, on every breath, bookless hands raised to a midnight moon. For that I am famished, parched and deliciously ready to devour.

Working piece from Front Range Writer’s Group on reclamation of words. Marj Hahne facilitator.

Spiritual Practice: Little Gem

Mystical autumn: Photography by Noelle

Mystical autumn: Photography by Noelle

“The spiritual practice of love builds community, as do kindness and gratitude, and prayer. Try saying this silently to everyone and everything you see for thirty days and see what happens to your own soul: “I wish you happiness now and whatever will bring happiness to you in the future.” If we said it to the sky, we would have to stop polluting; if we said it when we see the ponds and lakes and streams, we would have to stop using them as garbage dumps and sewers; if we said it to small children we would have to stop abusing them, even in the name of training; if we said it to people, we would have to stop stoking the fires of enmity around us. Beauty and human warmth would take root in us like a clear, hot June day. We would change.”

Joan Chittister Taken from Spiritual Literacy, Reading the Sacred in Everyday Life by Frederick and Mary Ann Brussat

Glacial Flows: Photo Poem 8

Glacial Flow:  Iceland:  David Yarrow Photography/Getty Images

Glacial Flow: Iceland:
David Yarrow Photography/Getty Images

I first saw this pic on Bing, but didn’t catch the photographer. Later I saw it posted on a number of Facebook pages. It’s quite beautiful and worthy of admiration, both for the photographer, whoever they are and for nature. What a grand display she offers. If anyone knows who the photographer is I’d love to know and credit them.

Alphabet Soup

 Hidden River: Photography by Noelle

Hidden River: Photography by Noelle

After their all gone, I find I’m still here
Bound to earth a regular oak in the field
Captured in this moment a
Dog with her bone
Even the clock ticks slower than a
Frost’s melt
Goaded by the weight of
Hampered grief in my chest
I stand in the quiet, deciding?
Jump back in or dally
Kicking the cat
Love is at the center of all this, even as
Misery runs me down in
Narrow alleys that smell of
Old fish and over sweet
Poppies
Quit your begging at
Rama’s door, I say to the mirror
Salvation is in your
Tight belly – hungry for
Unity a
Volcanic sound blasting
With the power of
Excalibur
You are grace and beauty at the
Zenith of a transformation you command

This Abecedarian was created in the Front Range Writer’s Room hosted by Marj Hahne

Little Gem

Continental Divide: Photography

Continental Divide: Photography by Noelle

“EVERY path may lead you to God, even the weird ones. Most of us are on a journey. We’re looking for something, though we’re not always sure what that is.  The way is foggy much of the time. I suggest you slow down and follow some of the side roads that appear suddenly in the mist.” Real Live Preacher