Precipice

Fantasy Wallpaper at WeHeartIt.com

 

 

 

 

 

 

 

 

 

Love these moments
That feeling when you know you are on the edge
A cliff of sorts
A place where you can feel your previous self just falling away
When leaping is just the next logical step
Not even a grand gesture
Just the natural unfoldment of life
You look down and the height is nothing to you
It’s nothing to freefall into this unknown
It’s what you were made for…….. flight

So few of us get this
Little in life is a grand gesture
Do the work
Have the discipline
Step into the little fears, day in and day out
Then when you reach the cliff
It feels simple
Natural
A precipice that was made for you
Made for your exhilarated moment of freedom

Prosperity

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Photo by Noelle

Today, I send into your meditation prosperity. In a recent lecture, Dr. Roger Teel of the Church of Religious Science spoke on the art of abundance and made a beautiful observation. He said “Abundance consciousness is the abundant infinite life intelligence and potential of the divine — everywhere present. All are abundant because you are an expression of that intelligence.” He noted that “Prosperity is how much of this abundance you are allowing to flow through you and your life.”

Abundance is the natural expression of All That Is. Prosperity is the expression of our self-worth, self-love and awareness of our divine nature. Essentially, how steeped in love our consciousness is, becomes what determines how big a valve and how open that valve of prosperity will be in our life. To quote Teel again, “Consciousness is causation. It sets the tenor of our life.”

Prosperity can mean many things. Most of us think of money, but more simply it might be best thought of as healthy expansion. Expansion of physical well-being. Expansion of healthy, loving relationships. Expansion of ideas or creative projects. Expansion of awareness of ourselves and others. Expansion of forgiveness and grace. As we expand we are in the flow of our personal prosperity. We are living with all the abundant valves within us – open.

I make the distinction here that prosperity is about so much more than money, because if you see prosperity as being solely about money, then you’ll naturally assume a millionaire is prosperous. It is true they have financial wealth, but many of us know millionaires so impoverished in other ways that they seem to live a shadow of a life. Afraid of losing what they have, or others stealing what they have, or being too afraid to spend what they have, or being so out of control with what they have they spend wildly with no enjoyment or focus. Further, when prosperity is seen only through the eye of financial means than when our funds are low, we see our prosperity as low and a scarcity model takes hold of our mind. Money can confuse us about what real prosperity is. This is affirmed often with lottery winners, who, within a few years have spent their seeming lucky win and are often less happy than before they won.

To be prosperous we must love ourselves deeply and profoundly.

We live in an abundant Universe and as sovereign beings we are given the abundant gift to determine how we will experience our individual prosperity. We can choose anything, even impoverishment or shackles. We are that free.

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Photo by Noelle

My friend, Diane, often speaks on her habit of looking for abundance in every moment she can find it. She notes eloquently about how it has changed and effected/affected her life. Watching her face while she does this is a true pleasure. She becomes light and her eyes sparkle and dance. Her countenance becomes awed and humbled by what she allows herself to perceive of this abundant Universe.

I am certain, just watching Diane, that our bodies were made to step into the flow of this great abundant, infinite intelligence, as Teel referred to it. We become our most authentic selves, when we drop our limited facades and allow spirit to move through us on rich, abundant waves.

Scarcity thinking robs us of not only the life we seek, but the now moments we live in. It shrinks our view of the world and our place in it. It feeds our unworthy and unloving thoughts about ourselves and others. It lures us into an impoverished prison cell within our mind, telling us there is nothing past these walls.

We are altered, alchemically, when we step into appreciation, gratitude and an abundant consciousness that sees so much more than the dust along the floorboards of life.

That’s a perspective for many of us. The habit to look and look until we see dirt along the floorboards, confirming the appearance of cleanliness is flawed. Always looking for the cracks, rather than the greater wholeness. Denouncing the good, because it can never overcome the true abundance of bad in this world. This is how we rob ourselves of our own prosperous life.

I practiced Diane’s intention to see all the abundance the Universe has to provide this week and it was humbling:

A single lawn possesses millions of blades of grass
A single tree is crowned by hundreds of thousands of leaves
Even the smallest of beaches is graced with billions of grains of sand
The ocean is a nearly infinite body of water molecules
My body contains more than a trillion cells
In this moment as I write this, millions of synaptic connections between nerve cells are taking place
On average there are 288,886 molecules of oxygen in a single breath
My heart beats 115,200 times per day
Any human will think 60-80 thousand thoughts per day
On a clear night, the human eye can perceive two to four thousand stars above it
My body will heal itself tens of thousands of times over the course of my life, from the smallest paper cut, to broken bones and common colds.
To go from home to work, I will pass hundreds of street signs, thousands of light bulbs and sit in rooms made of millions of screws, nails, bricks and paint strokes.
A dog’s fur has, on average, 15,000 hairs in a mere square inch
A single sun produces enough light rays to grow all life on our entire planet
Seven billion completely unique human beings walk this earth and compared to the number of insects that walk alongside us, we have a scant presence.

We are swimming in worlds so abundant it is a wonder we don’t laugh and dance like kings and queens.

Stop for a time today. Meditate on how abundant the world is all around you. Ask yourself, how open is this valve inside of me? How much am I allowing love to flow through me just as the Zambezi River thunders over Victoria Falls at 550 million liters per minute.

Is the world really dying and heading toward disaster and ruin, or is that all we can see through the tiny hole of our own prosperity valve. Not the Earth’s lack of abundance, but our own scarce perspective.

If you like this piece, please consider checking out my book at the link below or using the link above.

Dead Calm

Waves breaking on Paradise Beach at LEsterre Bay with an old fishing boat on the shore and the turqoise sea and Sandy Island sand bar beyond, Grenada

Sandy Island sand bar beyond, Grenada: By robertharding.com

Today, I send into your meditation the plateau. Many a dieter knows the feeling. Early efforts in their weight loss program brought swift and great results, but deeper into the discipline of eating and exercising they hit a plateau and they feel as if their progress has stagnated. They lose faith and “fall off the wagon” so to speak, believing their set goal is now unattainable.

Meditators can do this, too. Make a commitment to daily sitting, have incredible experiences at the start, see great results, but then after a time it just feels routine. As if we sit day in and day out and we feel like we’re making no meaningful progress.

We remind ourselves that there are no goals in meditation or seeking. It’s not about chasing the butterfly but remaining still that it might alight upon our hand instead and other such notions of stillness. Lovely thoughts, of course, but when we see ourselves engaging in behaviors we’d hoped meditation would’ve rid us of, such as, easy impatience or irritation, we can feel we’ve hit some weird peace plateau. We’re calmer, more peaceful, but there’s a boundary of some sort we can’t get past. We find ourselves still with self-critical thoughts or battling a vague sense of unworthiness.

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Sailboat in a dead calm: from Meditationroom.org

We start looking for other strategies, believing meditation has taken us as far as we can go. Or we come to believe this is just as good as it gets, maybe.

Plateaus offer us two very powerful opportunities. The first is the state of adjustment. We see plateaus as stagnation, when really they are points of adjusting to our newer self. Just like hiking a mountain where the legs dearly love straightaways where they can recoup before the next climb, plateaus offer us the same thing. A chance to regroup and adjust to this newer version of us that has been evolving within our practice.

And too, as losing weight too fast can cause huge setbacks, we need time to adjust to new states of being. Spots on the path where we can integrate all that we’ve absorbed in our practice, before moving on. These periods of integration and adjustment help us advance our practice. It’s those, seemingly uneventful, straightaways that allow us to garner new energy for the next leg of our spiritual journey.

Second, plateaus frequently have important gifts we have yet to see. The wind has vacated our sails and we sit in calm water, because there is something here. Something important for us to grasp, learn, take in, and/or understand in some fashion. This dead calm in the midst of our journey is a gift. The plateau has a deep and meaningful purpose. There is a gem of understanding waiting for us to become mindful to that is right in front of us. Now is the time to double down and really sink into our practice.

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From Pinterest

Rarely is what we’re needing to observe hard to find. Usually, it’s staring us right in the face; requiring little more than true mindfulness. What are we thinking about day to day, minute to minute? What emotions are lingering either clearly like a constant irritation or quieter, behind our general thinking, like sorrow? How are we behaving? How do we treat ourselves and others? What are our complaints really about? What worries hold sway?

If we spend time mindfully watching ourselves in the same detached way we sit, we will often find nuggets of awareness that have become as Story Water’s refers to as ‘wallpaper’. Stuff we’ve been thinking, feeling, doing for so long it’s simply become wallpaper in our lives. Things we tolerate within ourselves that aren’t serving us at all. To see them, we often need to be stuck in one spot, until we stop seeing the spot we’re in as familiar and begin to see it with new eyes.

The plateau is here for us to stop moving, intentionally, and look more deeply at what is before us. It is not a block to progress, but rather a powerful indicator of a place we’ve brought ourselves to, to see, hear, feel, and heal something vital within us. The plateau is part of our progress, not outside of it.

So if we’ve lost our wind and the sails hang still, we need to take a deep breath. Put in check the seductive desire to complain about where we are. Take a seat and recommit to the journey we so wisely stepped onto however many moons ago. Either give ourselves permission, time and space to integrate all that we’ve developed within, to this point, or get curious and alert and look around. There are likely pearls of wisdom and understanding falling all about our feet. The moment we are in now, has everything we seek and will move us forward when the timing is right and the wind’s steady.

If you enjoyed this piece, I would be delighted if you checked out my book using this link or the link above. Namaste…