Communion

Re-posted from the Mind Unleashed Facebook page

Image re-posted from the Mind Unleashed Facebook page

Long lines winding up an aisle in incense fog to papery offerings. A feeding of our soul so sterile I am drifting out the door before my mouth opens to receive. Receive what, exactly? Paper, bread, body, blood of Christ. A distorted figure that makes no sense, as I furtively glance at red dripped cross hanging, hanging, hanging for centuries that is an eternal damnation to a heart stuck on butt-worn bench. Sinner ever waiting to be clean. Sit, stand, kneel, sit stand, kneel. Tongues curling round words spoken in mindless cadence that eyes glaze from the loss of meaning. Cold seeps from stone floors into my shoes and all the wiggling toes will not warm my feet. I cough hard to shake the religious congestion loose, purulent and thick with dust.

Doors swing wide. Light pours in. Air fills my lungs.

Communion is the hunger flowing from my spirit alive and green. Running in open fields and winding up forest trails; exploding like Niagara out of the great northern territories. Communion that permeates my skin with loving rain and grounds my feet in Spring mud, a crocus rising at the equinox. Communion that fills me with such wholeness I can no longer tell where I end and dandelion seed begins its journey on the wind of my billow’s breath. Communion flooding the senses with peach juice down a child’s chin and autumn’s smoke of leaf fed fires the incense that opens the nostrils. Communion so sweet my mouth is filled with its mystical wonder and I sing out, an early morning robin alerting all to a day’s break. Communion that is an opening of the heart into a river that floods the delta with endless meandering trails that follow no crafted, structured pattern or timely release. Communion with the unknown, unrehearsed, unpredictable wonder of spirit. Now, on every breath, bookless hands raised to a midnight moon. For that I am famished, parched and deliciously ready to devour.

Working piece from Front Range Writer’s Group on reclamation of words. Marj Hahne facilitator.

Girls of Autumn: Photo Poem

Light Trails: Phot by Noelle

Light Trails: Photo by Noelle

A recent study demonstrated that light-emitting photons continue to emit light for up to twenty-eight days, AFTER, the photon had been removed. That is, the light the photon gave off when it was at a given point in space and time would still exist in that space and time even after the photon had moved on. They found the average degradation of that light was approximately twenty-eight days. Give this some real thought. Imagine as you move through your day that you are quite literally walking through light trails everywhere you go. Not discernible to your naked eye, but there, nonetheless. Look at these little girls running, dancing amongst cattail particles on a sunny day. They are not merely dancing in cattail dust, but dancing in light that is refracted off of every surface that autumn sun hits. And even after the photon hits and leaves, its light gift remains floating there for you to touch. The negative of this picture captures this idea for me, as each little girl appears to be leaving a light shadow.

Psychiatric and therapeutic circles spend a great deal of time discussing what Carl Jung referred to as our “shadow”. The side of us we don’t want to see or confront. Our ‘darker’ aspects. But what if the real story isn’t in our darker side, per se, but in our light shadow? What if, by confronting our darkness what we really find is a light trail we are leaving everywhere we go? What if the trail isn’t a dark shadow at all, but like those light-emiting photons we are leaving light wherever we go?

My favorite Thomas Merton quote goes:
“There is no way to tell people they are walking around shining like the sun.”

Hard to get people to believe, but I will tell you all the same. You are walking around shining like the sun and as in the photograph, you are leaving a light shadow everywhere you go. Embrace that today. Namaste

Sunrise

Re-posted from Enchanted Nature's Facebook page

Photo Re-posted from Enchanted Nature’s Facebook page

At first the light is soft
More a grayish change from a deeper night
Then the gray takes shape, as light causes
The bark to darken to the west
I am steady as the trunk
Eyes, too, are soft upon the grain

We are objects in a photographic negative

Gray seems to move into the deepest purple
Red
Almost without my noticing
It is the great prelude
The rich, earthy drumming that heightens
The senses to the light
To come

Orange like fire streaks the trunk
And lifts the eastern bows up into
Arms praising the Sun God
Who has yet to grace the
Horizon
The purple red drifts into the color
Of shadow and now even the
Nightshade is no longer night

I breathe it all into my inner sanctum
Quiet in my meditation
The thunder of the rise a crescendo
Seen only at the pulse

Such be the morning drama of it all
And it would be
Too much
If I were not already weeping

Demand: A Little Gem

Four Quarter Moon: Photographic collage by Noelle

Four Quarter Moon: Photographic collage by Noelle

“There is a very simple secret to being happy. Just let go of your demand on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. Your demands keep you chained to the dream state of conditioned mind. The problem is that when there is a demand, you completely miss what is now. Letting go applies to the highest sacred demand, and even to the demand for love. If you demand in some subtle way to be loved, even if you get love, it is never enough. In the next moment, the demand reasserts itself, and you need to be loved again. But as soon as you let go, there is knowing in that instant that there is love here already. The mind is afraid to let go of its demand because the mind thinks that if it lets go, it is not going to get what it wants – as if demanding works. This is not the way things work. Stop chasing peace and stop chasing love, and your heart becomes full. Stop trying to be a better person, and you are a better person. Stop trying to forgive, and forgiveness happens. Stop and be still.”
~ Adyashanti

Re-posted from Be Here Now an Insight Timer App community

Tornado

Free Google Photos

Free Google Photos

I play with tornadoes in my head. I don’t have a good explanation for this. It’s been going on for about three years. When I say play with them, I mean, I imagine riding them or collapsing them down around me or even dancing around them. I think it started when someone told me our energy body could expand the length of one to two football fields. That’s one big energy field. It intrigued that part of my brain that is Xena Warrior Princess, the part of me that likes the idea of being powerful. Clearly, because who plays with tornadoes in their head?

It happens most often when I’m working out or dancing in my home. Something about all that physical energy triggers all this awesome mental energy and I’m whipping those bad boy tornadoes into my command in no time. A few days ago, I had such a session dancing in my house and afterwards went to run some errands. As is often the case, my mind was churning on all sorts of things I need to deal with or figure out. I was beating myself up about something when it dawned on me I play with tornadoes in my head. That seems the most natural thing in the world to do, but curtailing my critical, judgmental, whining mind seems daunting. Something about the incongruity of that caught my attention. I can play with tornadoes and wield them to my will, but stopping myself from being angry about the guy who cut me off on the interstate is challenging?

Einstein said if you want to be brilliant use your imagination. If you want to be really brilliant, really, really use your imagination. What if dealing with all this weirdness we’ve got rocking in our brains is no more than playing with tornadoes? If in our imaginary mind we can do anything, than why can’t we apply that same focus, sense of play and energy toward wrangling in our real mental storms? What if it’s all an illusion? Tornadoes, ideas of being unloveable, Roger Rabbit, I’m lazy, my spouse lied, I’m spiderman. Really, they are all just thoughts running around inside our skull. What would happen if we treated all our thoughts the same way? Imaginary characters we can play with or not. The choice is ours.