Tag Archives: spirituality

Good Morning Moon

Posted on by Standard 12
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Free Bing photo

Good morning, Moon. You wondrous lover who awaits my rising blinds to greet me each morning. Some days you are as full as my good fortunes. Other days you are little more than a whisper at the top of grass, but there you are, all the same. We are companions you and I, rising and falling with the tides of our day. You have taught me so much, my friend, let me tell you. You have lit my way on many a darkened path and when you are but a sliver of existence, you have shown me how, even then, it is possible to cast your light for all to see.

Winter Queen

Posted on by Standard 8
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Free Bing photos

Oh that whore! She comes on like a beast. Whipping her snow and ice, demanding I heel. She blinds in her furious whiteness and pushes me hard against the door with her pounding wind. I slam it in her face and stumble to the stairs, breathless. I am Ahab and she Moby Dick.

“You shall not pass!” If I had Gandalf’s staff I’d have slammed it to the earth, but in truth, this statement is made rather weakly as she has, in fact, commanded me thoroughly all the way home. I have skated more than walked. Trudged bent, more than floated, regally. My fingers are stiff, my face wind burned and cold. I learned in karate, though, that if your opponent has greater skill, at least come out sounding ferocious. It may, in the end, be the only edge you’ll ever have. I head up stairs and unravel myself of gloves, coat and scarf. Snow pours off onto the floor and the cats scatter. My nose is soon running, but I am not put off. I stand before the dining room window and survey my winter kingdom and sniffle. I may be a snotty queen, but I am The Queen here.

Snow lifts off in waves from the roofs curling and swirling and slamming back hard toward the earth. Trees rock and sway in the gusting winds and the broken slot in one of my gutters whistles and moans. I startle at the sudden whipping of the screens against the windows, but regain my composure lest she think she has caught me off guard. She is impressive, I must give her that, but I am no puny human. I raise my arms up to command the winds, “Regale me with your winter taunts, you nefarious witch! Tear the shingles if you must, I will not be intimidated.” Admittedly, my cavalier stance comes from good homeowner’s insurance, but she knows nothing of this. She only sees my defiance and strength.

“I, not you,” I hiss, venomously with flashing eyes, “am the Winter Queen here!”

Neighbors

Posted on by Standard 8
Couple at Johnston Lake: Photo by Noelle

Couple at Johnston Lake: Photo by Noelle

My neighbor’s wife had a stroke, not sure how long before I moved here. He is her full time caregiver and maybe in his early seventies. On a rare occasion, when the weather is warm, he brings her out to sit in a lawn chair in the garage and feel the sun. He will listen to talk radio or in baseball season the Rockies losing badly to someone. Every day he walks his chihuahua who barks as if he were a pitbull about to take your leg off. Though the sound can be grating, I can’t help but be impressed by the bravado of a creature that would be a single gulp to a real pitbull. My neighbor shares with this tiniest of fellows the only walks of freedom he knows all day away from his wife. Sometimes he leaves his dog out on the porch below mine late at night and the dog barks persistently to come in. I realize without seeing that my neighbor has likely fallen asleep in front of the TV and forgotten the dog. I wake him to bring the dog in by knocking at his door. He always seems so embarrassed, but I can feel his exhaustion, as he stands in his T-shirt at the door. I’m not sure how to say I’m not worried about the dog, just him.

The neighbor caddy corner to me never opens their shades. I haven’t a clue who or how many people live there, but the lights are on each evening. Winter, spring, summer, fall… Always down. I used to wonder if such people are hoarders, but over the years I’ve learned some people see only a world within, while still others fear the world without.

Two doors over and a flight down a grandfather comes out regularly with his golden retriever and grandson. Oh how the boy giggles and delights in the golden hip dip in snow. Across the parking lot a man stands, cigarette in his mouth, and watches without any interest; never looking away, but not looking at them really either. I wonder what he sees in the ring of smoke that circles his head. I don’t think his wife lets him smoke indoors. This is also true for my neighbor to the west. She sits in her running car, in the garage, with door open, smoking at all hours. I once approached thinking she’d accidentally left her car running. Given her irritation with my query as to whether she was all right, it was evident she’d been asked this before. Opportunities to a smoker to smoke are oddly sacred things, since it’s become an ordeal to do it. I used to smoke, so I get it, but listening to her react I realize how much I don’t miss it.

The planet is covered in billions of lives. Each person carving out their own patterns and habits. Living out stories we know nothing about. It’s not our business what all these people do, but sometimes it’s worth bearing witness to what we don’t know about so much that we see and take for granted as pieces of our own weird little world’s. My neighbor two doors down is as mousy a person as you could ever meet, but her penchant for holiday lights, banners, window displays and colorful decorations year round goes unmatched. She a gray mouse has a vibrant dragon inside her soul that pours out all over her front stoop. I rarely see her out, but I will return home and Valentine’s Day is gone and a lucky clover leaf greets me as I walk up. She is both a caricature of dime store decorations and someone entirely unknown to me beyond my random observations.

Who am I, I wonder, to all of them? What do they see as they see me come and go day to day? Am I acting out of blind habits I’ve performed a thousand times or am I mindful of who I am in this moment and who I am becoming? So many moments pass with little attention that I cannot take back. Somehow it seems very important to really see this moment and feel what is happening in it. It may make no difference to my neighbors, but I’m thinking it should make a great deal of difference to me.

Love

Posted on by Standard 7


No idea where these images are from. My Aunt Liz sent them in an email.

Ah Valentine’s Day… A chance to remember love, yes? If we let go of the chocolate, diamonds, and Hallmark cards what is left? What is love beyond this day of hearts and flowers?

It is your complete awareness of your beauty alone in the dark.
It is laughter at your own jokes.
It is a willingness to be yourself despite what anyone else thinks.
It is dancing badly and singing even worse.
It is having such faith in the sacredness of all life you leave all to be who they are.
It is remembering why you fell in love with a person, a place, a song.
It is risking your former self to discover who you haven’t met within you yet.
It is making sacrifices because your inner love can’t help but spill onto all whom you love.
It is an inner well of such goodness you withhold judgment and criticism
It is a generosity of spirit that sees and expresses divine beauty and grace to all whom you meet.
It is filling your heart with the smallest, most mundane moments of your ordinary life and feeling immense gratitude for them.
It is knowing that the Universe pours love on you as a great river without ending.

Nothing brings love through the front door. It grows out of you as the oak from the acorn. It rises up a great fountain and floods your Universe. You are not empty and given love. You are love and when you anchor your mind there the world explodes in more facets than any diamond you have ever seen.

Happy Birthday

Posted on by Standard 45
Re-posted from Art For Ever Facebook page

Re-posted from Art For Ever Facebook page

Last night, on the eve of my birthday, I stood out on my deck. A storm front was rolling in and the air was cooler than the day’s had been, but still lovely to the skin. I focused for a good bit on that feeling of wind on my hair, face and arms. I let myself fall as deeply in love with that feeling as I have ever allowed myself to feel for anything. I asked myself if this moment was my last would this be enough? Was this moment all my life ever needed to be? Could I say it was the most satisfying life ever, if this was the pinnacle moment? I wept with how strong the yes came. For years, I have, like everyone else pondered what needs to be in my life to be happy. What needs to change or be different? What do I need to ‘do’ for my life’s mission to be attained. Honestly, it’s hard not to write, blah, blah, blah. We have it so backwards. It is never anything happening in our life or acquired or become. Those are all extensions of ourselves. Without self love there is nothing else. When you have self love you need nothing else. The simplest things become exquisite. Even now writing this that air still moves over my skin and I almost can’t contain the joy it gives me. I turn 52 today. I was born at 2:50pm and my mother used to say, to stretch out my birthday, that technically my birthday does not start till then and goes till the next day. I’d say it begins now and goes forever. What a lovely gift to give myself. Today, I give it to all of you. Happy Birthday to all of you. Today is the first day of your life. It is the best day. The only day. The most beautiful day. If you can focus on only one thing in your practice, make it self love. Love yourself with all the passion and power you have ever given anything in your whole life. Everything changes on that single decision. Absolutely everything.

Over the Hill

Posted on by Standard 8
Waterton Canyon Road: Photo by Noelle
Before dawn: Photo by Noelle

Anticipation builds as you climb the hill and near the crest or travel the road that comes to a bend. You could come this way a dozen times and you never lose the sense of magic at what lies around the corner or over the hill. It is as ingrained in our spirit as the breath of life itself. We are meant to explore, discover and ponder this Universe we were given. We are all adventurers, though some of us have fallen asleep in the field. Comfy we’ve become that we are more like a cat in a sunny window, even when the sun has diminished and the earth has grown cold.

Wake up, wake up, you sleepy head! Do not linger in this spot for too long. There is more of Magellan in your belly than the sitting hen, you oft convince yourself you’ve become. Listen closely. Do you not hear it? The trail calls just over the hill. Just over the hill and around the next bend.

Snow Falls Gently

Posted on by Standard 3
Free Google images

Free Google images

It came in so quick. Probably didn’t help that I’d left late, which is rare for me. Everyone had been driving at standard, rush hour speeds, and then brake lights lit up the pre-dawn morning, as the roads went from merely wet to snow covered and slick.

I look out my windshield and the snow is quite beautiful.

The white, probably 80’s vintage 280Z is clearly in a hurry and rides the bumper of the only slightly newer Ford Bronco. I turn away, not to feel the anxiety of a rear end that hasn’t happened yet. My hands are gripped too tight on the wheel. I focus on relaxing them. I have that odd displaced feeling of not being wholly in myself. Sort of half there and half outside the vehicle trying to project my senses forward.

The snow falls in big flakes I want to touch. So peaceful – snow and all this darkness. Mother Nature’s crazy womb.

There is no reason for concern. This is a good car with all wheel drive, new tires and anti-lock brakes. I’ve got this and yet I find my hand rubbing my neck. A Pathfinder rushes past, only to come to an even faster halt up ahead with a slide. Feeling his movements sets my nerves on edge.

The evergreens off the interstate are already covered in winter white in a matter of minutes. In my mind I can feel the cool wind standing in front of them. They wave in the winds coming on this storm front. I wonder if they are beckening me out of the car.

A Toyote slides sideways two cars up and all of us brake. My breath catches and I hear my inner mantra on over drive, “I’m okay. I’m okay.” I see another slide a bit in my rearview mirror.

As we enter a smaller valley the wind is cut off and the snow falls so gently here. It’s magic as I look off from the road.

In pioneer days we’d all stay in and wait till it’s over. How advanced we’ve become, eh? The Toyote recovers sort of and begins moving again. He is our lesson and we all move at a crawl. I find myself estimating the pace to the time I’ll arrive at work. I’ll be late. Stomach tightens a bit. I wish the car behind me wasn’t so close.

The snow falls gently.

Relaxing my hands again from the wheel I take in a few deep yogic breaths. Look how smoothly this car moves. This should be my focus, not the car’s hazard lights off to the side of the road. The woman is talking frantically to someone on her cell. My heart beats slightly faster as I remember what that feels like.

Rooftops glisten in all that white. Drab winter grays and browns are gone. A winter wonderland in less than ten minutes. I crack the window a bit to feel the cold air. It’s fresh and clears my mind a bit. Bits of snow ping my face and somewhere in me I know I am not separate from this beauty.

I try music, but it is too distracting at the moment. Three cars have come to a head in an effort to change lanes. No one has hit the other, but they are trying to determine who will go first in this darkness and snow. One of them struggles to find any lane. We all hold back to let the scene sort itself out.

The snow falls gently. I watch it melt on my windshield. What it would be like to stand in the middle of an open field and let it melt over me?

It’s all in timing and perspective, isn’t it? Seven at night and I could be in that field. Seven in the morning and I’m gripping the wheel. Not going to work and it’s beautiful. Getting to work it’s an obstacle to navigate. A different day or a different hour and everything shifts. How many things are like that in my life, I wonder? Just a different day or a different hour. A slight turn of my mind from the obstacles in front of me to the mystery and beauty all around me. I wonder…

The snow falls gently.

Alice

Posted on by Standard 11

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Free Bing Photos

If you ever want to see how ingrained a habit is, try breaking it, even once. I meditate every day after work. The weather has been unseasonably warm and to not go out in it would be a travesty, as my mother would say. To catch it I have to leave as soon as I get home and delay my sit for just a bit. Small thing, right? Even as I feel an exhilaration to hit the trail my feet drag as my body clearly wants to sit for meditation. Working at getting out the front door is tantamount to walking through a tunnel of cotton candy. It’s odd feeling your body wanting to go back inside as your head, heads out. That odd feeling though, is the sound of gears grinding on my ego’s ideas on how life should be. I’ve been thinking lately that I should practice that grind more often.

On any given day, goose poop litters the paths and sidewalks all the way to the marsh. On my walks I hop between the piles looking as if I’m playing the longest game of hopscotch ever. I know it’s pointless since, as the snow melts, the runoff is full of goose poop. What appears to be a clean path, isn’t. Still, I hop along imagining I am a paratrooper crossing a mind field into enemy lines. One wrong step and I’m done. Its entertainment for me, if not my neighbors and reminds me of being ten. Today, however, I remembered the muckers. I have sneakers I only wear to my friend’s barn to muck the stalls. Their bottoms have slogged through a lot of horse manure and I leave them in the garage. I don them happily knowing they were made for the world’s biggest piles of dung and finally leave my stoop.

A neighbor’s voice carries easily across the lake in a deep baritone, as he appears to be talking to someone on the phone. It is impossible not to eavesdrop.

“Everywhere we go, I ask after someone and they always say, “Oh that guy, he’s been dead for ages”. Then they seem all apologetic. Alice just says, “Don’t worry honey, we thought we should be dead ages ago, too.” His laughter banks off the houses on the other side of the lake and I can’t help but smile.

“Listen, listen here… I went to my 61st high school reunion. They had a list of names of those who graduated that year. Three pages of dead folks and a page of the living. All anyone wants to talk about is how so and so died. If he died parachuting out of a plane or in a runaway train ya got my ear, but other than that, hearing how old people died is about as interesting as stewed beets. Honestly, I’ve had a better time at a funeral.” He guffaws loudly. “Huh? Hell, I’ve already written my obit. No one lies about my accomplishments better than me. Ain’t that right, Alice.” I think I hear a kind of grunt come from inside the house, presumably Alice.

“No, no… I’m gonna be 87 next week. No, I’m not kidding.” He slams his hand down, emphatically, on the deck rail. “I’ll be 87. A guy called the other day to try to sell Alice and I life insurance. We told ’em if he was selling death insurance we’d be in!” Laughter storms the lake.

“I make a damn fine Rob Roy, I tell ya and here, listen up… If I get to heaven before you, I’ll have the finest Rob Roy you’ve ever had sittin’ there on the bar…. Well, hell, if you can’t drink in heaven where can you drink? Ain’t that right, Alice” Finally, Alice appears on the deck, “Ask him if he thinks that was water they were drinkin’ in those cups at the last supper? Ask him that.” I realize I’ve fallen in love with a woman I’ve never met.

Their banter continues and I walk on facing the setting western sun. They say sunlight is good for the cones in your eyes and that all of our sunglass wearing is actually weakening our eyesight. All our indoors-ness and computer screens are shortening our cones and causing them to vibrate in shorter color ranges. Holistic practitioners say we should get at least thirty minutes of sun every day. This is also true of the pituitary gland, I’ve read. That as we age the pituitary calcifies and it needs sunlight to blast off those calcifications. These are the sort of odd concerns and thoughts one has as they age. Do I have a clean pituitary gland? I mean, who wants a pituitary as hard as your shin bone. So I walk with my eye lids half closed and let the sun warm my eyes and imagine a limber pituitary and long, vibrating cones. Or I do for few moments, but the sun is warm and speaks so much of spring that after a time I am walking, half lidded thinking of beaches and warmer days to come. My meditation time is now long forgotten, along with the goose poop, as I walk into the sunny marsh. I realize I have gone from weird hopscotch lady to pituitary worrying sun bather. I remember the old man having himself a fine laugh at death with his old gal, Alice. I laugh, too. Me and my muckers and my calcified pituitary and short, faded, retinal cones, breaking the ceiling on my wierd little habits. I laugh even harder and wish I could confirm how funny life is with old Alice.