Stained glass at Living Arts Center in Denver: Photography by Noelle

As a child I was quite the tomboy, catching bull frogs in the lake behind my house or craw daddies in the creek. I still listen to frogs on summer nights to determine where they are and to what mate they call. I’m especially fond of finding crawfish in the streams that I hike. Spring has been slow to come to Colorado and the creek is running fast, deep, ice cold and swollen with snow melt. Not very hospitable for a crawfish. Still, I look. Today, I was about to turn away after quite some time standing, when it’s tail caught my eye as it scurried across the creek bed beneath a rock. Life! Spring is here!

I meditate so that I may cultivate the quiet, the patience, the awareness and the love for this moment. Even the long waiting part. Even if there’d been no crustacean. Even with the red wing blackbirds that squawk like old Bolsheviks into my ear from the thicket for my intrusion. May you live a long life my mud-digging friend. You lit up my heart tonight.